Cheap Night Vision Goggles

Improve Your Night Vision With Bilberry

July 18th, 2010 · No Comments · Uncategorized



Bilberry (Vaccinium myrtillus) is a shrub found in the mountains of Europe and North America. It is related to the North America’s blueberry and huckleberry. The shrub produces a blue black or purple berry with purple meat from July owing to September, depending on the elevation. This berry is the part of the plant of interest. In addition to its use as a food, it was documented as being used to treat kidney stones, biliary problems, scurvy, coughs, and tuberculosis in the 1500s. It has also been used to make a traditional tea to treat diabetes, and purportedly has a hypoglycemic effect. Small is known about bilberry’s active constituents and their pharmacology, even if it has been considered since at least 1964 for ophthalmological and vascular disorders.

Most of these studies were performed in Europe and many are in print in non-English or obscure journals. Tales of British Royal Air Force pilots eating bilberry jam during World War II to boost their night vision may have prompted some of these studies. In the United States, bilberry is usually sold in shell form as an antioxidant and to promote eye health. It is sometimes combined with other vitamins or herbs alleged to be beneficial to the eye, such as lutein or eyebright.

Bilberry’s ability to stimulate synthesis of connective tissue glycosaminoglycans may be the mechanism underlying its beneficial effects in several pathologies. Its gastroprotective, vasoprotective, and healing properties may all be tied to this action.Billberry extract was able to inhibit vascular endothelial growth factor expression by human keratinocytes in vitro. This suggests that bilberry or its constituents may have a role in cancer prevention or behavior.

Bilberrry was able to attenuate only the acute effect of Triton on triglycerides, suggesting that bilberry improves lipoprotein clearance, but does not affect lipoprotein manufacture. Even if bilberry’s effect on triglycerides is similar to that of the fibric acid derivatives (e.g., gemfibrozil, fenofibrate) used therapeutically to treat hypertriglyceridemia, bilberry did not affect thrombus size or composition, suggesting that it does not possess antithrombotic activity, as has been demonstrated with some fibric acid derivatives.

Rusty low-density lipo-protein (LDL) is known for its ability to stimulate inflammatory processes involved in the formation of atherosclerotic plaques. For this reason, there has been interest in the use of antioxidants such as bilberry to protect hostile to LDL oxidation.

Bilberry jam purportedly improved night vision in Royal Air Force pilots within 24 hours of eating bilberry jam, and at least five European studies showing the beneficial effect of bilberry on night vision were in print prior to 1970. A 1997 Israeli study in print as an abstract found unenthusiastic results, as did a more recent study performed in 15 Navy Seals. In this trial, Muth and colleagues considered the effect of bilberry extract (25% anthocyanocides) 160 mg taken three times daily for 3 weeks on night visual acuity and night contrast sensitivity in subjects with visual acuity correctable to at least 20/20.

An self-determining laboratory verified the composition of the extract used. Eight subjects were given placebo and seven were given the extract in double-blind fashion. After a 30-day washout, the subjects were crossed over the every second behavior arm. Nighttime visual acuity and contrast sensitivity were leisurely under lighting situation simulating full moonlight. These studies showed that bilberry improved night visual acuity, adaptation to darkness, and recovery of visual acuity after glare.

There are currently no reported adverse effects from the consumption of bilberry or related compounds. When the fruit is consumed in amounts normally contained in foods, bilberry falls under the Generally Recognized as Safe class according to the US Food and Drug Administration.

Bilberry have several benefits, but it might not work for everyone, the excellent news is there are no side effects from consuming the fruit. The leafs is just the opposite since it contains toxins. Bilberry is a excellent option to boost night vision.

If you want to learn more about health related topics, Check out http://www.healthyencounter.com for latest health news & articles.

Article Source: EzineArticles.com

Tags:

0 responses so far ↓

  • There are no comments yet...Kick things off by filling out the form below.

Leave a Comment